About the Coach

Originally from San Antonio, TX, and currently located in Northern Virginia, I completed my Bachelor of Science in Global and Community Health and Nutrition at George Mason University in 2018. After completing my post-baccalaureate medical studies at the University of Maryland, College Park, in 2020, I continued my studies while working as a surgical assistant in Obstetrics and Gynecology and Dermatology, specializing in MOHS surgical procedures and skin cancer malignancies. I have a Master of Science in Nutrition Education from American University in Washington, DC, throughout my studies, I was a graduate student researcher and phlebotomist in the Nutritional Neuroscience Laboratory, studying the effects of dietary intervention on Gulf War Illness among military veterans. I have been a certified personal trainer for six years, as well as a nutritionist in both clinical and private settings, working with a broad spectrum of nutrition-related issues, such as but not limited to eating disorders, lifestyle and dietary changes, meal program development, individual and group nutrition counseling, and more. I am a member of the Academy of Nutrition and Dietetics, as well as the Diversity Dietetics organization. I am currently completing my Registered Dietitian licensing.

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"As a nutritionist and personal trainer, I promote preventative health and longevity through personalized nutrition coaching and 1:1 personal training. My mission is to empower individuals to make sustainable lifestyle changes that lead to improved overall well-being. I believe in taking a holistic approach to health and addressing physical and mental well-being to achieve long-term success. I have always had a great love and passion for nutrition and fitness. I grew up very active in sports, such as swimming and diving, volleyball, taekwondo, and track and field. Based on my clinical experiences, there is a GREAT need for in-depth nutrition education among the masses. This essential information will aid in finding alternative approaches and solutions to health issues without necessarily always resulting in medication, a common theme in Western medicine. I will utilize my M.S. in Nutrition Education and subsequent registered dietitian commissioning to merge my knowledge in prevention with treatment to bring forth the best quality of care I can for my patients. My goal is to be a living embodiment of health and wellness and provide the tools, support, and knowledge to improve the quality of life of every individual I serve.”